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Arun Valley


The most exhilarating and elaborated trekking in Nepal is the Arun Valley Trekking. This is the trekking into the deepest valley of the world which lies in the middle of World’s highest mountain Mt. Everest and Mt. Makalu. Peregrine Treks & Expedition offers this astonishing, natural and cultural trekking route of Nepal.

Furthermore, the valley trekking provides the spectacular scenic views of the Mountains like; Mount Everest, Mount Baruntse, Mount Lhotse, Mount Amadablam, Mount Thamserku and Mount Nuptse. Besides this, you can see other unnamed mountains of the Himalayan region. There is an abundance of the mountains to savour for the pleasing of your panoramic mountains view hungry eyes. Moreover, there is an abundance of birds, butterflies, vegetation, endangered animals like Panda too can be observed in the region. This makes the Arun Valley Trekking the most diversified trekking trail of Nepal.

The trekking would be enchanting and vibrant with the expert guidance of the Peregrine Treks & Expedition support crew; at this point, you will take to the trails passing by the Sherpani Col and West Col towards the Upper Hongu Valley. The trek can be further elongate towards Barun Valley if you want in order to get the close view of Makalu. This trekking has been the alternative option for the trekkers to observe the Everest Himalayan Region. Moreover, the trekking trail would encompass through the Sherpa and Rai community observing their culture as well as savouring the visual delights of the surrounding hills and mountains including forests and geographical terrain.

Arun Valley Trekking is the most beautiful valley in eastern part of Nepal and every year around 1000 trekkers trek in that area. Adventure lover trekkers choose this Arun Valley trekking too, where they can trek world’s most dangerous pass Sherpini Col Pass Trek. Hence, come and Trek with us towards the alternative destination of the Nepal trekking. Arun Valley offers the amazing amalgamation of anthropology and natural resources in a single trip in Nepal.


Arun Valley Trekking Itinerary & Other Details

Day 01:  Arrival in Kathmandu

Day 02: Kathmandu Valley Sightseeing and Trek preparation

Day 03:  Flight from Kathmandu to Tumlingtar and trek to Kartike

Day 04:  Kartike to Gothey trek

Day 05:  Gothey to Salpa Phedi (1680m) trek

Day 06:  Phedi to Gurase Bhanjyang (2500m) trek

Day 07:  Gurase to Sanam (2850m) trek

Day 08:  Sanam to Bung. (1900m) trek

Day 09:  Bung to Gai kharka (2300m)trek

Day 10:  Gaikharka to Vasme trek

Day 11:  Vasme to Pangum (2850m) trek

Day 12:  Pangum to Painya (2830m) trek

Day 13:  Painya to Lukla trek down

Day 14:  Fly back to Kathmandu from Lukla

Day 15:  Transfer to the airport

Not really satisfied with this itinerary ? Make your own Customize It


  • Room in best available lodge and all meal (Breakfast, Lunch and Dinner) during trekking
  • Welcome and farewell dinners
  • All ground transportation in private vehicle as per itinerary
  • Kathmandu – Tumlingtar and Lukla – Kathmandu flight ticket
  • Kathmandu valley guided sightseeing in private vehicle
  • All entrance fees during sightseeing
  • An experienced English or other Language speaking guide and one assistance guide for more than 5 trekkers
  • One porter for two trekkers
  • Guide, porter and other necessary staff salaries, insurance, accommodation and food, and airfares if necessary
  • Sleeping bag (to be returned after trip completion)
  • Trekking bag/duffel bag, t-shirt, achievement certificate and trekking map are yours to take
  • Necessary Permit and TIMS
  • First Aid Medical kit or necessary normal medicine
  • Seasonal fruits during trek
  • All applicable government and local taxes


  • Nepal visa fee and international airfares
  • Hotel accommodation, Lunch and Dinner in Kathmandu because of an early arrival in Nepal or late departure from Nepal, early return from the mountain because of any reason than the scheduled itinerary.
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, soft or hard beverages, recharge the battery, bottled/boiled water, extra porters, hot shower, pot of tea etc.) during trekking
  • Tips and gratuities for guide(s), porter(s) and driver(s)

Trip Facts

Duration:15 days
Group Size:More than 2
Arrival on:Tribhuvan International (TIA) Airport
Max Altitude:2850 m.
Accomodation:Three-star hotel in Kathmndu
Meals:Full board (Breakfast, Lunch, Dinner) during trekking

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